How To: This Awesome 3-Ingredient Fruit Dip Will Change the Way You Snack

This Awesome 3-Ingredient Fruit Dip Will Change the Way You Snack

Apples are great snacks, and they're often paired with peanut butter or sliced cheese for a well-rounded energy boost of carbs, fat, and protein. The apples are an important part of the equation, as they are low-calorie and full of vitamins, nutrients, fiber, and lots of other good stuff. It's the other half that's always the problem, as eating too much peanut butter or cheese is an easy way to polish off a boatload of calories and fat in one sitting.

Enter this creamy three-ingredient fruit dip, which is easy to whip up and is almost guilt-free.

Ingredients (Serves 3)

  • 8 ounces vanilla Greek yogurt (I recomend low or non-fat)
  • 2 tablespoons almond butter
  • 2-6 tablespoons chocolate chips (depending on how chocolate-y you want it)


  1. Soften the chocolate chips in your microwave for about 30 seconds at 30% power. Stir and heat again if needed.
  2. In a mixing bowl, mix the yogurt, almond butter, and semi-melted chocolate chips together. Mix well. Use a whisk if you want to beat it to a fluffier consistency.
  3. For a smoother dip, blend it in a blender for about 20 seconds at a high speed.
  4. Serve with apples, nectarines, melons, pretzels, or anything else that dips well.

Fruit Dip Variations & Swaps

You can modify this dip in any number of ways. You can add to the original or swap ingredients as you wish.

  • Yogurt + Tbsp Nutella (2–3 Tbsp)
  • Yogurt + 2 Tbsp peanut butter + 2 Tbsp chocolate chips
  • Yogurt + 1 Tbsp honey + ½ ripe banana
  • Yogurt + chocolate chips + cinnamon + 1 tsp vanilla

Get More Fun Homemade DIYs

Want to master Microsoft Excel and take your work-from-home job prospects to the next level? Jump-start your career with our Premium A-to-Z Microsoft Excel Training Bundle from the new Gadget Hacks Shop and get lifetime access to more than 40 hours of Basic to Advanced instruction on functions, formula, tools, and more.

Buy Now (97% off) >

Other worthwhile deals to check out:

Photos by Naomi Imatome-Yun/Food Hacks

Join the Next Reality AR Community

Get the latest in AR — delivered straight to your inbox.

Be the First to Comment

Share Your Thoughts

  • Hot
  • Latest