Hot Food Hacks Posts

News: Why Skim, Low, & Reduced-Fat Milk Are Actually Worse for You Than Whole Milk

I don't drink a lot of milk, so when I do, it's always whole milk. I'll drink two-percent if it's the only kind available, but skim? I'd rather have none at all. Tons of people buy reduced fat milk because they're trying to eat healthier, but to me, the extra calories are totally worth it. And, contrary to popular belief, whole milk is actually better for you anyway. Just like diet soda, the downsides of reducing the number of calories in milk outweigh the benefits. Studies have found that co...

How To: The Fastest, Most Efficient Way to Peel Fresh Ginger Root (No Knives or Peelers Required)

I always have fresh ginger around in my kitchen, but before I started to use it on a regular basis, I made a lot of mistakes when it came to prepping it. It has a very different texture from most other produce, and the thin, papery skin makes peeling it a little more difficult. Speaking of peeling, I learned the hard way that a knife is not a great tool for peeling ginger. I didn't have a peeler at the time, and I'd used a paring knife to peel potatoes and plenty of other vegetables, so I fig...

How To: The Easiest Way to Prep, Peel, & Cube a Butternut Squash for Your Favorite Fall Recipes

Fall is the season of obnoxious food trends. You can't go out to eat or to the grocery store without seeing something pumpkin spice- or candy corn-flavored. Less annoying, but equally prevalent is the butternut squash. For the next several months, we will be pelted with recipes for butternut squash soup, butternut squash risotto, stuffed butternut squash... and the list goes on. Butternut squash is everywhere. But how many people actually know how to prep the stuff?

How To: A Layer of Water Stops Guacamole from Browning

Guacamole is one of those things that tastes far better than it looks. To someone who isn't a huge fan of avocados, guacamole's texture can appear slimy, and on top of that, its chunky green appearance brings up visions of Nickelodeon-style slime. What's even worse is the browning that occurs in just a few minutes of being exposed to air, and it's even worse if there's salt in it. I love guacamole, but that brown is enough to turn off even the most enthusiastic connoisseur. Few things are mor...

How to "Eat" Your Sunscreen: 10 Nutrient-Rich Foods That Will Increase Your Sun Tolerance

Even as someone with super pale skin that burns instead of tanning, I don't use sunscreen nearly as often as I should. Or, uh...ever. My skin cancer prevention routine mostly involves hiding from the sun as much as humanly possible. If you're like me and hate the greasy feeling of sunscreen, there are other ways you can protect your skin by increasing your sun tolerance. Your diet actually has a lot to do with how easily you burn, so by getting enough of a few key nutrients, you can decrease ...

How To: Hack Your Morning Pancakes for a Less Sticky & More Delicious Breakfast

Over 56 million Americans decided to skip breakfast this morning. That's 18 percent of the population. You're probably sick of hearing that the first meal of the day is the most important, but it's true—studies have shown that those who skip it consume more calories and fewer essential nutrients than regular breakfast eaters. Regardless of nutrition, who can pass up devouring a batch of warm, fluffy buttermilk pancakes drizzled in sweet maple syrup? And why, you ask, is there a giant hole in ...

How To: The Easiest Way to Make Sure You Get Your Daily Dose of Fruits and Veggies

According to the CDC, less than 33 percent of adults eat the recommended servings of fruit each day in the United States. When it comes to vegetables, Americans are even worse, averaging less than 27 percent. Most adults should consume at least 2 servings of fruit and 3 servings of vegetables each day, depending on age, gender, and level of physical activity. Eating lots of fruits and veggies has been linked to a better immune system, faster weight loss, and way too many other health benefits...

How To: Turn a Pint of Ice Cream into a Freakin' Loaf of Sweet Bread

Cooking may be an art, but baking is a science. It requires precise measurements since the outcome is based on chemical reactions. Using too much or too little of one ingredient can be the difference between perfect, crunchy-yet-chewy cookies and the dreaded "one big cookie." That's why frozen cookie dough and pre-made bread and cake mixes are so popular. They're easy to throw together, and pretty much guarantee success every time. But what if you're feeling so lazy that you don't even want t...